September 21, 2018 – Psychology Today –

If you want to become a better listener, or a better conversationalist, have a go with this remarkably simple yet surprisingly difficult technique.   Here are the instructions:  Before you respond in a conversation, take a breath. Not an enormous, loud, obvious breath that screams out “I am trying a new technique for better listening!”. No, just a normal, simple, ordinary breath. That’s it. The whole technique, right there.

Read more about this simple and powerful technique

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